Hari Raya greetings, 5 tips to stay alert during World Cup, and some useful Russian phrase 开斋节祝福，世界杯期间来保持精神的5个贴士，以及一些重要俄语用词

Here I presented the Hari Raya greetings for my Malay friends. To all my Malay friends, SELAMAT HARI RAYA AIDILFITRI, MAAF ZAHIR DAN BATIN. If I made any mistake during video shooting, please forgive my every wrong.

In this video the main focus is to share with you the 5 tips to maintain alertness during World Cup season, so that you can watch your favourite matches and still be alert at work. The 5 useful tips are actually is the same tips I shared in my previous blog post.

- Choose exciting match only
- Watch your diet during match
- Choose food and drinks to maintain alertness at work after watching late matches
- Do some light exercise or stretching when working in front of computer for a long time
- Practice healthy diet when watching a match.

As this year World Cup are hosted in Russia, I also included four useful Russian phrase for you to learn. I just include this as significance although I just mere search the translation online.

Please like and share my video plus subscribe to my channel. Also follow me on social media. You can also view this video at Dailymotion at http://dai.ly/x6m0iup. 

在这视频里我不但祝各位马来朋友开斋节快乐，而且我也提供了5个来在世界杯里观看球赛但可以在工作时间保持精神。我也带给你4句俄语用词来给大家学习。